News for 'feet exercises'

SEE: India deploys tanks, infantry combat vehicles near LAC

SEE: India deploys tanks, infantry combat vehicles near LAC

Rediff.com27 Sep 2020

'The Fire and Fury Corps is the only formation of the Indian Army and also in the world to have actually deployed mechanised forces in such harsh terrain. The maintenance of the tanks, infantry combat vehicles and heavy guns is a challenge in this terrain. To ensure crew and equipment readiness, adequate arrangements are in place for both man and machine'

Goals! Sania Mirza's badass workout pics

Goals! Sania Mirza's badass workout pics

Rediff.com7 Feb 2019

Sania Mirza is back at it again, giving fans and Instagram followers enough fitness inspiration.

Halle Berry controlled her diabetes, so can you!

Halle Berry controlled her diabetes, so can you!

Rediff.com14 Nov 2017

Fighting with diabetes? Staying active is what you need.

Missing the gym? 6 simple workouts to do at home

Missing the gym? 6 simple workouts to do at home

Rediff.com27 May 2020

Try these equipment-free workouts to stay fit at home.

New Year Countdown: The ultimate 5-week fitness challenge

New Year Countdown: The ultimate 5-week fitness challenge

Rediff.com28 Nov 2017

This workout routine will help you shed those extra kilos before the New Year.

New moms, here's how to lose baby fat

New moms, here's how to lose baby fat

Rediff.com10 May 2016

It will help you feel more energised and relaxed.

Despite the 1962 China scar, Tawang is flourishing

Despite the 1962 China scar, Tawang is flourishing

Rediff.com7 Dec 2021

Tawang wears its history -- and also its present -- with ease. The flourishing town, with restaurants selling everything from noodles to dosas and locals returning home to new business prospects, shows little sign of the tension building up at the border about 40 km away to the north.

How to keep elders SAFE in the lockdown

How to keep elders SAFE in the lockdown

Rediff.com13 Jul 2020

'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.

WELLNESS GURU: Help! I Have Anger Issues

WELLNESS GURU: Help! I Have Anger Issues

Rediff.com20 Jan 2022

Wellness expert Roopashree Sharma answers your health queries.

10 steps to kickstart your day

10 steps to kickstart your day

Rediff.com15 Jul 2015

A few simple and efficient workouts to keep fresh through the day

ASK KOMAL: How do I stop binge-eating?

ASK KOMAL: How do I stop binge-eating?

Rediff.com4 Dec 2020

To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.

'I have better things in life than money, but not health'

'I have better things in life than money, but not health'

Rediff.com14 Aug 2022

'God has given me everything -- wealth, success, a good wife and good friends. I wish He gives me good health.'

TN announces panchayat polls, SC to hear plea on Dec 5

TN announces panchayat polls, SC to hear plea on Dec 5

Rediff.com2 Dec 2019

"List it for hearing on Thursday," said the bench, which also comprised Justice B R Gavai and Justice Surya Kant.

ASK ROOPASHREE: I cry too easily... please help!

ASK ROOPASHREE: I cry too easily... please help!

Rediff.com22 Mar 2022

Wellness expert Roopashree Sharma answers your health queries.

'Indrani was very angry'

'Indrani was very angry'

Rediff.com30 Nov 2022

'At any point did you find out why Sheena had not disclosed her true relationship with Indrani?' Rahul: 'Sheena had told me as her grandparents were dependent on Indrani financially (and if she told the truth) her grandparents would suffer.' 'She had slapped Sheena the night before which she was very not happy about.'

#FitnessFunda: Why the right shoes are important

#FitnessFunda: Why the right shoes are important

Rediff.com29 May 2018

The right pair of shoes can get you going with your fitness regime in no time, says Abhik Sen.

WELLNESS GURU: My daughter still sucks her thumb

WELLNESS GURU: My daughter still sucks her thumb

Rediff.com1 Feb 2022

Wellness expert Roopashree Sharma answers your health queries.

Remembering Shivaji The Great

Remembering Shivaji The Great

Rediff.com19 Feb 2020

'In a war of guerrilla resistance from 1682 to 1707, the Marathas destroyed the foundations of the Mughal empire.' 'Shivaji was dead, but his example and ideals survived and were the main source for inspiration for the Marathas in their desperate struggle with the mighty Mughal empire,' notes Colonel Anil A Athale (retd), the well known military historian.

SC stays TN local polls in 9 new districts

SC stays TN local polls in 9 new districts

Rediff.com6 Dec 2019

A bench headed by Chief Justice of India S A Bobde considered the suggestion put forward by the Tamil Nadu government that it was willing to put on hold the local body polls in the nine districts for complying with legal formalities such as a fresh delimitation exercise and for deciding the issue of reservation for women and SC/ST candidates.

9 push ups that'll keep you fit

9 push ups that'll keep you fit

Rediff.com8 Oct 2018

It's one of the best body-weight exercises for the upper body.

An easy way to improve your memory

An easy way to improve your memory

Rediff.com25 Nov 2018

People who walk backwards perform better in memory tests than those who stand still or walk forward.

HAL choppers to target enemy at high altitudes

HAL choppers to target enemy at high altitudes

Rediff.com25 Dec 2017

Armed with rockets and missiles, these helicopters can rain fire on the enemy in rarefied altitudes.

The four-minute workout

The four-minute workout

Rediff.com24 Aug 2015

Fitness instructor Namrata Purohit offers a simple workout routine to get a fit and fab body.

Unlock 1: Activities to be allowed in Phases I, II and III

Unlock 1: Activities to be allowed in Phases I, II and III

Rediff.com30 May 2020

A day before the end of the fourth phase of lockdown, the home ministry on Saturday issued new guidelines for the phased reopening of all activities outside containment zones till June 30.

What 'Hike' In Defence Budget Doesn't Reveal

What 'Hike' In Defence Budget Doesn't Reveal

Rediff.com11 Feb 2022

Even as Chinese troops continue squatting on territory that we claim as our own -- this was the lowest allocation for defence in percentage terms since the 1950s, reveals Ajai Shukla.

How to fight knee pain, which affects 15 crore Indians

How to fight knee pain, which affects 15 crore Indians

Rediff.com15 May 2019

Timely diagnosis with the right exercises and diet can help you fight knee pain, suggests Dr Rahul Bade.

How Anupam Kher inspired her to lose weight

How Anupam Kher inspired her to lose weight

Rediff.com22 Jan 2020

Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.

It's a record! IAF airlifts 463 tonnes in 6 hours to Ladakh

It's a record! IAF airlifts 463 tonnes in 6 hours to Ladakh

Rediff.com20 Dec 2018

The unstated aim of a well-publicised airlift operation of this kind is to demonstrate India's ability to rapidly move troops and equipment over long distances.

Accompanied by top NDA leaders, Modi files nomination from Varanasi

Accompanied by top NDA leaders, Modi files nomination from Varanasi

Rediff.com27 Apr 2019

Almost all prominent leaders of the Bharatiya Janata Party, as well as members of the National Democratic Alliance and North-East Democratic Alliance accompanied Modi.

Magic workouts? Not quite

Magic workouts? Not quite

Rediff.com28 Jan 2015

In a world where people do not have the time to go to the gym, home exercise equipment is becoming popular. But do they work?

Amazon to end JV with Murthy's Catamaran Ventures from May 2022

Amazon to end JV with Murthy's Catamaran Ventures from May 2022

Rediff.com10 Aug 2021

E-commerce giant Amazon and Infosys co-founder N R Narayana Murthy's Catamaran Ventures have "mutually decided" to not continue their joint venture (JV) beyond the end of its current term. The JV, Prione Business Services, which has been running successfully for the past seven years, was coming up for renewal on May 19, 2022. The JV enabled over 300,000 sellers and entrepreneurs to go online. It also enabled 4 million merchants with digital payment capabilities, providing these small and medium-sized businesses (SMBs) and merchants access to millions of customers across the country.

'We are cooperating with govt, it should also help us'

'We are cooperating with govt, it should also help us'

Rediff.com2 Apr 2020

How are Indians faring during the lockdown?

Maharashtra monsoon mayhem: Death toll rises to 192

Maharashtra monsoon mayhem: Death toll rises to 192

Rediff.com27 Jul 2021

As many as 48 persons were injured in these incidents and 25 still missing, while so far, 2,29,074 persons have been evacuated from the flood and rain-affected affected areas and moved to safer places, the government said in a statement in Mumbai.

The ultimate 16-minute workout

The ultimate 16-minute workout

Rediff.com29 Jun 2015

Brinda Sapat takes you through some real super-easy moves that burn fat like nobody's business. Ready?

How to Stay SAFE in the Monsoon

How to Stay SAFE in the Monsoon

Rediff.com16 Jun 2021

Always boil water or at least filter it before drinking to avoid all possible water borne diseases.

At polling booths in Leh, voters will be on a high

At polling booths in Leh, voters will be on a high

Rediff.com10 Nov 2014

Leh assembly constituency has set up a polling station at Gaik village which has only 12 registered voters.

Saudi women push for the right to play sports

Saudi women push for the right to play sports

Rediff.com2 Mar 2012

Female participation in sports has long been a controversial issue in the conservative Islamic kingdom, which on February 15 was lambasted by Human Rights Watch for never having sent a woman athlete to the Olympics.

Autos, trains, buses, cabs won't ply today: Shiv Sena

Autos, trains, buses, cabs won't ply today: Shiv Sena

Rediff.com31 May 2012

Though the city's systems are willing to go to work as usual, participating political parties will try their best to ensure a '100 per cent successful' closure on Thursday. Vrushali Lad reports

Move over yoga and gym! THIS is how you lose weight

Move over yoga and gym! THIS is how you lose weight

Rediff.com17 Apr 2019

You don't need a gym or heavy equipment to train your body to lose fat.

7 Reasons Why Columbus Has Made It's Mark In The Sport Shoes Segment In India

7 Reasons Why Columbus Has Made It's Mark In The Sport Shoes Segment In India

Rediff.com31 Aug 2015

7 Reasons Why Columbus Has Made It's Mark In The Sport Shoes Segment In India